first draft

 

What is GKR?

Karate is Martial Art Karate promotes strength of character. Apart from development of self-defense.  Karate training builds confidence, positive attitude, determination and fitness and concentration. Go-Kan-Ryu Karate (GKR) is a traditional Japanese style of karate.

GKR Karate is taught in a non-contact environment and promotes both character and physical development. GKR is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief. People train together and learn the art of karate in a safe, fun and encouraging environment.

 

What is sparring?

Sparring (kumite) is fighting with landing a heavy blow or knock out on your partner there are three stages of kumite.

Basic:

This means you spar at about 10% power and you exchange blocks and punches

Intermediate:

 This means you spar at 50% (blue belt and above)

Dju:

Full control of moves set by high grade (brown belts and above)

(Sweeps, hook kicks)

mock artical

diary

to day we finished the call sheet and I started looking at the beats of different music styles and of the song that we chose

call sheet

task 1d

codes of a D.P.S

Codes and coventions from steven589

production diary

we started the story bored which will be finished soon

diary one

looked at different song types and we decided on Addison lee as the track for our music video

mood